Well Women Business Podcast

Welcome to the

Hosted by Dr. Laura Park Figueroa, the Well Women Business Podcast explores the real side of entrepreneurship, leadership, wellness, systems, money, mindset, burnout, and sustainable growth.

The Well Women Business Podcast is a space for honest conversations about leadership, growth, wellness, sustainability, and what it actually looks like to build a thriving business without losing yourself in the process.

If you're a driven woman who is committed to your health, wellness, and relationships and you absolutely refuse to give those things up for your business, you're in the right place.

LISTEN TO THE LATEST EPISODE

Building a successful health or wellness business means learning how to run, grow, and lead it well.

RUN

Simplify operations. Improve systems. Get your time back. Learn how to streamline your business, improve workflows, leverage technology, and create systems that support both growth and well-being.


GROW

Build demand. Increase revenue. Create sustainable growth. Conversations about sales, marketing, visibility, pricing, profitability, and the financial side of growing a healthy business.


Lead

Lead your team. Trust yourself. Become the CEO your business needs. From hiring and difficult conversations to mindset and decision-making, these episodes help you grow into the leader your business needs at this level.

Listen to all the episodes

Laura Park Figueroa Laura Park Figueroa

Episode 24: Writing Your Marketing Plan - Get Visible and Stay Visible Without Burning Out

I once paid a social media manager a lot of money and never had a single client tell me they found us on Instagram, so this year we shifted that budget somewhere I can actually track every conversion. I'm wrapping up my four-part strategic planning series with the marketing section, including why anonymous surveys are the only way to get the honest truth from your clients.

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Laura Park Figueroa Laura Park Figueroa

Episode 23: Operations Planning - Building the Infrastructure Your Business Needs to Grow to 7-Figures and Beyond

When I hired the right administrative team a little over a year ago, I did the math and realized we now have the capacity to grow to two and a half million dollars in revenue before we'd need to hire again. I'm walking through the operations section of my strategic planning process, the part that determines whether your business can grow without you working more hours.

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Laura Park Figueroa Laura Park Figueroa

Episode 22: The Financial Planning Every CEO Needs To Do Every Year

Only 1.9% of women ever grow their business to seven figures, and if that's your goal, this episode is about making sure the money side of your business can actually get you there. I'm walking through the finances section of my strategic planning process, including the living wage question most service-based business owners are afraid to ask themselves.

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Laura Park Figueroa Laura Park Figueroa

Episode 20: The Quarterly Operations Report That Will Hold You Accountable as CEO

Nobody checks your work when you're the owner of the business, and that freedom is exactly what makes most of us secretly ineffective. Today I'm walking you through the quarterly operations report that has completely changed how I run my business and hold myself accountable as a CEO. I break down all seven sections we cover in our two-hour quarterly meeting, from staff capacity to marketing spend to what I call our quarterly "rocks", the three to five priorities that actually move the needle each quarter. I'm also giving you the free template we use (no email opt-in required!), so you can copy this system into your own service-based health or wellness business. If you've ever ended a quarter wondering where the time went, this episode gives you the structure to fix that.

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Laura Park Figueroa Laura Park Figueroa

Episode 19: Nobody Has It All Figured Out

If you feel like everyone else running a business at your level has it together except you, I want you to hear this today... nobody does. I share why overwhelm at six, seven, and eight figures is not a sign you're doing something wrong, and why finding other women at your level is the thing that has helped me most.

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Laura Park Figueroa Laura Park Figueroa

Episode 18: One Thing You Can Do This Week to Get in Front of More of the Right People

A friend telling me about a networking event she went to gave me a lightbulb moment about why I've felt zero motivation to put myself out there while living somewhere I never planned to stay. I'm breaking down why most women at our level don't have a marketing strategy problem, we have a visibility problem, plus the three specific things I'm doing this week to fix it.

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Laura Park Figueroa Laura Park Figueroa

Episode 17: What do YOU Really Want? - How Getting Honest About Your Desires Changes Everything in Your Business

I'm recording this episode with my house full of moving boxes, less than 72 hours before a cross-country move I didn't expect to make this fast. That chaos is exactly what pushed me to make a real decision about the future of Well Women Business... I'm dropping the idea of "coaching programs" and focusing this brand on one thing: worldwide in-person women's business retreats.

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Laura Park Figueroa Laura Park Figueroa

Episode 16: How to Get Back on Track with Your Marketing Efforts

I just got back from an eight-day service trip to Costa Rica and came home to boxes everywhere in my house as we're packing for a cross-country move, and somehow I still expected my marketing to be together. I'm getting honest about struggling to put my face on my own marketing, even after 11 years of running a profitable business, and the three things I'm holding myself accountable to this week to get back on track.

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Laura Park Figueroa Laura Park Figueroa

Episode 15: Give Every Dollar in Your Business a Job: ROI Basics for Service-Based Businesses

I spent $5,000 last year on a hire that gave me almost nothing back, and I didn't catch it until the money was already gone. Today I'm breaking down how to give every single dollar in your business a job. I walk through why measuring ROI is so much messier for a service-based business owner than it is in a product business, the three places I'm now tracking return in my own business, and the exact question to ask before you spend another dollar. If you know roughly what you're spending but have no real idea what it's producing, this episode gives you a place to start.

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Laura Park Figueroa Laura Park Figueroa

Episode 14: Honesty about Feeling Jealous of Others' Success in Business (and How To Use It for Good)

One website visit gave me the feelings of jealousy that inspired building this podcast and Well Women Business. I'm getting honest today about the emotion most of us pretend we don't feel... jealousy over another woman's success. I tell you exactly what I saw on that stranger's website that planted the seed for my Costa Rica retreat, why I disagree with the online guru who says you should never feel jealous, and the four-step process I use to turn jealousy into real data about what I want as a woman CEO. If comparison has ever hit you like a gut punch while you're scaling your own health or wellness business, this one is for you.

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Laura Park Figueroa Laura Park Figueroa

Episode 13: The 5R Work Plan: The Operations Document that Runs My Whole Team

I have 40+ people in my business, and I can tell you exactly what every single one of their jobs is supposed to look like... not from memory, but from a one-page document we've been using for eight years. It's called a 5R Work Plan, and in this episode I'm walking you through exactly how we use it in my business and how you can build one for your own team this week in under 30 minutes.

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Laura Park Figueroa Laura Park Figueroa

Episode 12: A Coaching Session That Went Sideways... & What it Taught Me About Leading (& Attending) Group Programs

I was at a wellness retreat when a total stranger called me out in front of a group of people I'd known for 48 hours, and I just sat there. I cried. I apologized publicly. And then I spent the next day dialed way back, barely talking, trying to disappear into the background... which, if you know me, is not me. In this episode I'm sharing the full story, what went wrong on the facilitation side, and the four lessons I walked away with about what it means to run a group program responsibly AND what it means to receive coaching without handing over your brain at the door. You’ll learn 4 lessons you can apply to any group program, whether you’re facilitating or participating.

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Laura Park Figueroa Laura Park Figueroa

Episode 9: Structuring Your Business Around Your Zone of Genius

I had a CFO for years... and I was still doing the business budgeting myself. When I finally handed it off, the relief was immediate. In this episode I talk about zone of genius — what it actually is, how to find yours, and the three signs you’re already working outside of it.

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Laura Park Figueroa Laura Park Figueroa

Episode 8: Lessons Learned from My $24,000 Automation Mistake

In 2021 I spent $24,000 — a full quarter of my revenue at the time — on a program to automate my online course enrollment. I ran it for a year, tore the whole thing down, and walked away with four lessons I wish someone had told me before I paid for that program.

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About your Host

Dr. Laura Park Figueroa is a pediatric therapy practice owner, entrepreneur, and business coach who is passionate about helping women grow successful health and wellness businesses sustainably.

After years of building and leading her own businesses, Laura knows firsthand that entrepreneurship can feel both deeply fulfilling and incredibly heavy at times. Through the Well Women Business Podcast, she shares thoughtful conversations, practical strategies, and honest encouragement for women navigating the realities of leadership and growth at the multi-6-figures level, toward that 7-figure goal and beyond!